HELPING YOU TO ACHEIVE YOUR GOALS

Fitness & Fun!

GROUP FITNESS CLASSES

Cardio, Strength, Stamina and Fun

It's a heart-pumping, baseline thumping session for all. Work at your own pace, push yourself to your limits with a blend of Body Weight strength and endurance exercises to torch those calories and make your muscles burn. A great class for all ages and abilities accompanied by our trademark beats!

PERSONAL TRAINER

Personalised Fitness & Nutrition Plan

Finding the motivation to exercise can be hard sometimes but with my help as your personal trainer, it doesn’t have to be. I can help you work towards your goal whether it’s weight loss, training for something specific, or are wanting to improve your general health and fitness.
Providing a flexible personal trainer service, travelling to your home, workplace or local park whatever works best for you and your lifestyle.