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Memberships & Programmes

  • Starting 2nd Jan

    Kickstart 2024

    60£
    Every month
    Kickstart your health & fitness in 2024 with my new group training programme
     
    • Weekly group coaching & accountability
    • Weekly training plan for home & gym
    • Tailored nutrition plan to acheive your goals
    • Calorie & Macro targets
    • Workouts & nutrition tracking via KFit Mobile App
    • Recipie ideas & diet inspo
    • Private Facebook group, share progress, tips & wins!

  • KFit Online Progress

    80£
    Every month
    One to One - Online Exercise & Nutrition Coaching
     
    • Personalised Programme for Home or Gym
    • Nutritional support; setting tailored Calories/Macros target
    • Regular 121 accountability video call check-ins
    • Recipe Ideas & Shopping List
    • WhatsApp support 24/7
    • Training content delivered via KFit mobile app

  • 1-2-1 PT & Coaching

    210£
     
    6 121 sessions, tailored to help you to acheive your goals
     
    • 6 121 coaching sessions @ the K Fit Studio
    • 6 week subscription to K Fit Live (virtual classes)
    • Goal based health, fitness & nutritional assesment
    • Tailored home/gym training plan
    • 24/7 contact & support
    • Daily accountability & check ins

  • Baseline Bootcamp

    48£
     
    6 Class Advanced Booking
    Valid for 10 weeks
    • Baseline Bootcamp - 6 classes; book in advance and save!
    • 6 class booking to use within 12 weeks of purchase

  • KFit Online Basics

    40£
    Every month
    Monthly Exercise Programme
     
    • 4 week work out programme tailored to you
    • No equipment? No Problem.
    • Suitable for all ages, abilities & fitness levels
    • Workouts designed to help you to acheive your goals
    • 24/7 WhatsApp Support
    • Training content delivered by KFit app

  • Body Blast X6 Class

    48£
     
    Advanced Booking 6 Body Blast Classes
    Valid for 10 weeks
    • Body Blast - Strength & Conditioning
    • Resitance & cardio training
    • Guarentee your place

  • Strength and Power

    48£
     
    6 class package
    Valid for 10 weeks
    • We work on technique, strength and muscle growth!
    • Classes are designed to develop your full body strength
    • This class is where we slow it down with perfect form

  • KFit Online +

    120£
    Every month
    Our ulitimate package! A progress package + 1 PT session
     
    • 1 PT session at KFit Gym per month
    • Bespoke training plan for use in a gym or at home
    • Nutrition coaching, tailored to you
    • Calories & Macro goal setting
    • Weekly video call check-ins
    • WhatsApp Support 24/7
    • Content delivered via KFit app

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