top of page
Memberships & Programmes
- Starting 2nd Jan
Kickstart 2024
60£Every monthKickstart your health & fitness in 2024 with my new group training programmeÂ- Weekly group coaching & accountability
- Weekly training plan for home & gym
- Tailored nutrition plan to acheive your goals
- Calorie & Macro targets
- Workouts & nutrition tracking via KFit Mobile App
- Recipie ideas & diet inspo
- Private Facebook group, share progress, tips & wins!
KFit Online Progress
80£Every monthOne to One - Online Exercise & Nutrition CoachingÂ- Personalised Programme for Home or Gym
- Nutritional support; setting tailored Calories/Macros target
- Regular 121 accountability video call check-ins
- Recipe Ideas & Shopping List
- WhatsApp support 24/7
- Training content delivered via KFit mobile app
1-2-1 PT & Coaching
210£Â6 121 sessions, tailored to help you to acheive your goalsÂ- 6 121 coaching sessions @ the K Fit Studio
- 6 week subscription to K Fit Live (virtual classes)
- Goal based health, fitness & nutritional assesment
- Tailored home/gym training plan
- 24/7 contact & support
- Daily accountability & check ins
Baseline Bootcamp
48£Â6 Class Advanced BookingValid for 10 weeks- Baseline Bootcamp - 6 classes; book in advance and save!
- 6 class booking to use within 12 weeks of purchase
KFit Online Basics
40£Every monthMonthly Exercise ProgrammeÂ- 4 week work out programme tailored to you
- No equipment? No Problem.
- Suitable for all ages, abilities & fitness levels
- Workouts designed to help you to acheive your goals
- 24/7 WhatsApp Support
- Training content delivered by KFit app
Body Blast X6 Class
48£ÂAdvanced Booking 6 Body Blast ClassesValid for 10 weeks- Body Blast - Strength & Conditioning
- Resitance & cardio training
- Guarentee your place
Strength and Power
48£Â6 class packageValid for 10 weeks- We work on technique, strength and muscle growth!
- Classes are designed to develop your full body strength
- This class is where we slow it down with perfect form
KFit Online +
120£Every monthOur ulitimate package! A progress package + 1 PT sessionÂ- 1 PT session at KFit Gym per month
- Bespoke training plan for use in a gym or at home
- Nutrition coaching, tailored to you
- Calories & Macro goal setting
- Weekly video call check-ins
- WhatsApp Support 24/7
- Content delivered via KFit app
bottom of page