Strength and Power
We work on technique, strength and muscle growth!
- 45 min45 minutes
- 8.50 British pounds£8.50
- KFit Gym, Building 311, Heyford Park (Airbase)
This class is where we slow it down. It is designed to develop your full body strength with perfect form and control.
Cancelation terms differ depending on the services purchased. To find the right cancellation policy please see the associated T's & C's linked to each service on the website
8 Wellesley Close, Bicester, UK K Fit Personal Training, Fitness, Running, Performance and Nutrition Coach